© 2019 • BODY LOVE BY JEN


INTEGRATIVE NUTRITION AND INSTITUTE FOR INTEGRATIVE NUTRITION ARE TRADEMARKS OF INTEGRATIVE NUTRITION, INC. BODY LOVE BY JEN, ITS STAFF, AND CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE PROVIDERS AND ARE NOT RENDERING PERSONAL MEDICAL ADVICE OR TREATMENT. ALWAYS CONSULT YOUR DOCTOR OR HEALTH CARE PROVIDER.

In a winter rut? Switch up your morning beverage!

While I love my cup of black coffee in the morning, sometimes a small change first thing is just what I need to bring some brightness into my life, especially during winter's coldest months. It sets the tone, encouraging...

This recipe is delicious, healthy, and super-satisfying! It can be thrown together in less than 5 minutes with household staples, and can easily be made gluten-free and vegan.

Ingredients:

1 large Carrot (raw), peeled and grated

1 small handful of Walnuts, roughly ch...

This recipe is super simple, gluten-free, dairy-free, and DELICIOUS :)

Ingredients:

2 medium-sized Raw Beets, shredded 

1 small handful of Walnuts, roughly chopped

1 small handful of Dill or Parsley (your choice), roughly chopped

1-2 cloves of Garlic, minced

Juice of 1/2 - 1...

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