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INTEGRATIVE NUTRITION AND INSTITUTE FOR INTEGRATIVE NUTRITION ARE TRADEMARKS OF INTEGRATIVE NUTRITION, INC. BODY LOVE BY JEN, ITS STAFF, AND CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE PROVIDERS AND ARE NOT RENDERING PERSONAL MEDICAL ADVICE OR TREATMENT. ALWAYS CONSULT YOUR DOCTOR OR HEALTH CARE PROVIDER.

In a winter rut? Switch up your morning beverage!

While I love my cup of black coffee in the morning, sometimes a small change first thing is just what I need to bring some brightness into my life, especially during winter's coldest months. It sets the tone, encouraging...

Herbal infusions have been used around the world for thousands of years in both medicinal and recreational practices. Read on below for three commonly-experienced symptoms and the herbal infusions that can help heal them!

YOU FEEL SLUGGISH AND HEAVY.

Bounce back from a d...

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