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INTEGRATIVE NUTRITION AND INSTITUTE FOR INTEGRATIVE NUTRITION ARE TRADEMARKS OF INTEGRATIVE NUTRITION, INC. BODY LOVE BY JEN, ITS STAFF, AND CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE PROVIDERS AND ARE NOT RENDERING PERSONAL MEDICAL ADVICE OR TREATMENT. ALWAYS CONSULT YOUR DOCTOR OR HEALTH CARE PROVIDER.

July 10, 2019

WATERMELON is a wonderful fruit, especially for late spring/early summer when the air is humid.

Mostly water (92%) with small amount of fiber, watermelon keeps you hydrated, regular, and feeling full.  Additionally, it is packed with important vitamins, minerals, and an...

July 6, 2019

Welcome to Body Love's July Wellness Series, where I will be sharing with you tips throughout the month on how to stay calm and cool as the temps run high.

This first tip is all about HYDRATION.  As the month progresses, we trade humidity for dryness, which means that g...

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