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INTEGRATIVE NUTRITION AND INSTITUTE FOR INTEGRATIVE NUTRITION ARE TRADEMARKS OF INTEGRATIVE NUTRITION, INC. BODY LOVE BY JEN, ITS STAFF, AND CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE PROVIDERS AND ARE NOT RENDERING PERSONAL MEDICAL ADVICE OR TREATMENT. ALWAYS CONSULT YOUR DOCTOR OR HEALTH CARE PROVIDER.

July 11, 2018

Part 2 of the "Optimize Your Life" series is all about EXERCISE. Let's dive in!

Find Enjoyable Exercise. 

Movement should make you feel good, and I truly believe that everyone is capable of finding exercise that resonates with them. If you're having a tough time discover...

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