© 2019 • BODY LOVE BY JEN


INTEGRATIVE NUTRITION AND INSTITUTE FOR INTEGRATIVE NUTRITION ARE TRADEMARKS OF INTEGRATIVE NUTRITION, INC. BODY LOVE BY JEN, ITS STAFF, AND CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE PROVIDERS AND ARE NOT RENDERING PERSONAL MEDICAL ADVICE OR TREATMENT. ALWAYS CONSULT YOUR DOCTOR OR HEALTH CARE PROVIDER.

Winter Beet Salad

This recipe is super simple, gluten-free, dairy-free, and DELICIOUS :)

 

Ingredients:

 

2 medium-sized Raw Beets, shredded 

1 small handful of Walnuts, roughly chopped

1 small handful of Dill or Parsley (your choice), roughly chopped

1-2 cloves of Garlic, minced

Juice of 1/2 - 1 Lemon

Extra Virgin Olive Oil, to taste

Sea Salt, to taste

Black Pepper, to taste (optional)

 

Combine all of the ingredients in a bowl. Mix with hand.

 

For a heartier option that includes dairy, top individual plates with crumbled goat's cheese.

 

Enjoy!

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