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INTEGRATIVE NUTRITION AND INSTITUTE FOR INTEGRATIVE NUTRITION ARE TRADEMARKS OF INTEGRATIVE NUTRITION, INC. BODY LOVE BY JEN, ITS STAFF, AND CONTENT-PROVIDERS ARE NOT LICENSED MEDICAL CARE PROVIDERS AND ARE NOT RENDERING PERSONAL MEDICAL ADVICE OR TREATMENT. ALWAYS CONSULT YOUR DOCTOR OR HEALTH CARE PROVIDER.

Satisfying Carrot Walnut Salad

This recipe is delicious, healthy, and super-satisfying! It can be thrown together in less than 5 minutes with household staples, and can easily be made gluten-free and vegan.

 

Ingredients:

 

1 large Carrot (raw), peeled and grated

1 small handful of Walnuts, roughly chopped

1 tbsp. Mayonnaise, or more to taste (I use vegan mayo most of the time, but regular works too)

A pinch of Salt + Black Pepper, to taste (optional)

 

Combine ingredients together in a bowl and mix.

 

Enjoy on toast (right now I am loving Food for Life's sprouted grain bread, which is free of gluten and wheat and can be found in the frozen isle at Stop and Shop), by itself as a side, or atop a bed of greens.

 

Xo. 

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